.hz-sleep-page{background:linear-gradient(180deg,#eef7f8 0,#fff 34rem);color:var(--hz-navy,#09283a)}
.hz-sleep-shell{width:min(1120px,calc(100% - 32px));margin-inline:auto}
.hz-sleep-hero{padding:clamp(54px,8vw,96px) 0 38px;background:radial-gradient(circle at 88% 12%,rgba(11,143,138,.18),transparent 28%),linear-gradient(135deg,#09283a,#0a5b88);color:#fff}
.hz-sleep-eyebrow{margin:0 0 12px;color:#a9e4df;font-size:.82rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase}
.hz-sleep-hero h1{max-width:800px;margin:0;font-size:clamp(2.35rem,6vw,4.8rem);line-height:.98;letter-spacing:-.045em;color:#fff}
.hz-sleep-lead{max-width:760px;margin:22px 0 0;font-size:clamp(1.05rem,2vw,1.3rem);line-height:1.7;color:#e8f5f6}
.hz-sleep-notice{max-width:820px;margin-top:28px;padding:18px 20px;border:1px solid rgba(255,255,255,.22);border-radius:16px;background:rgba(255,255,255,.1);line-height:1.55}
.hz-sleep-content{padding:clamp(36px,6vw,72px) 0 88px}
.hz-sleep-form{padding:clamp(20px,4vw,42px);border:1px solid #dce8eb;border-radius:28px;background:#fff;box-shadow:0 22px 70px rgba(9,40,58,.1)}
.hz-sleep-form>fieldset,.hz-sleep-question{margin:0;padding:0;border:0}
.hz-sleep-form>fieldset>legend{font-size:clamp(1.45rem,3vw,2.1rem);font-weight:800;line-height:1.2}
.hz-sleep-help{margin:10px 0 24px;color:#54707d}
.hz-sleep-progress{position:sticky;top:78px;z-index:3;display:grid;grid-template-columns:1fr minmax(130px,260px);gap:16px;align-items:center;margin:0 0 24px;padding:14px 18px;border:1px solid #d7e8e9;border-radius:14px;background:rgba(246,251,251,.96);font-weight:700;backdrop-filter:blur(8px)}
.hz-sleep-progress progress{width:100%;height:10px;accent-color:var(--hz-accent,#0b8f8a)}
.hz-sleep-questions{display:grid;gap:18px}
.hz-sleep-question{padding:22px;border:1px solid #dce8eb;border-radius:20px;background:#fbfdfd}
.hz-sleep-question>legend{display:flex;gap:12px;align-items:flex-start;width:100%;font-size:1.08rem;font-weight:800;line-height:1.45}
.hz-sleep-question>legend span{display:grid;flex:0 0 30px;width:30px;height:30px;place-items:center;border-radius:50%;background:var(--hz-primary,#0a5b88);color:#fff;font-size:.88rem}
.hz-sleep-options{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-top:18px}
.hz-sleep-options label{position:relative;cursor:pointer}
.hz-sleep-options input{position:absolute;opacity:0;pointer-events:none}
.hz-sleep-options span{display:flex;min-height:92px;padding:13px 10px;border:2px solid #dbe7e9;border-radius:15px;align-items:center;justify-content:center;flex-direction:column;gap:6px;text-align:center;color:#3e5965;background:#fff;transition:.18s ease}
.hz-sleep-options b{font-size:1.35rem;color:var(--hz-primary,#0a5b88)}
.hz-sleep-options input:checked+span{border-color:var(--hz-accent,#0b8f8a);background:#eaf8f7;box-shadow:0 0 0 3px rgba(11,143,138,.12)}
.hz-sleep-options input:focus-visible+span{outline:3px solid #e3ad43;outline-offset:3px}
.hz-sleep-error{margin:20px 0 0;padding:12px 15px;border-left:4px solid #b42318;background:#fff1f0;color:#8b1e16;font-weight:700}
.hz-sleep-submit{width:100%;margin-top:24px;border:0;cursor:pointer;font:inherit;font-weight:800}
.hz-sleep-result{margin-top:28px;padding:clamp(25px,5vw,46px);border:2px solid var(--hz-accent,#0b8f8a);border-radius:28px;background:linear-gradient(140deg,#f0fbfa,#fff);box-shadow:0 20px 60px rgba(9,40,58,.09)}
.hz-sleep-result[data-level="medium"]{border-color:#d39625;background:linear-gradient(140deg,#fff9eb,#fff)}
.hz-sleep-result[data-level="high"]{border-color:#c44b3f;background:linear-gradient(140deg,#fff2f0,#fff)}
.hz-sleep-result-label{margin:0;color:#54707d;font-size:.8rem;font-weight:800;letter-spacing:.1em;text-transform:uppercase}
.hz-sleep-score{display:flex;align-items:baseline;gap:9px;margin:8px 0 14px}.hz-sleep-score strong{font-size:clamp(3.2rem,9vw,5.5rem);line-height:1;color:var(--hz-primary,#0a5b88)}
.hz-sleep-score span{font-weight:700;color:#54707d}.hz-sleep-result h2{margin:0 0 10px;font-size:clamp(1.5rem,4vw,2.25rem)}
.hz-sleep-result-note{padding:14px 16px;border-radius:12px;background:rgba(9,40,58,.06);font-size:.94rem}
.hz-sleep-result .hz-button{display:inline-flex;margin-top:8px}
.hz-sleep-safety{margin-top:28px;padding:24px;border-left:5px solid #e3ad43;border-radius:4px 18px 18px 4px;background:#fff8e9}.hz-sleep-safety h2{margin:0 0 8px;font-size:1.25rem}.hz-sleep-safety p{margin:0;line-height:1.65}
.hz-sleep-disclaimer{margin:24px auto 0;max-width:900px;color:#607985;font-size:.86rem;line-height:1.6;text-align:center}
@media(max-width:760px){.hz-sleep-options{grid-template-columns:1fr 1fr}.hz-sleep-progress{top:68px;grid-template-columns:1fr}.hz-sleep-progress progress{height:8px}.hz-sleep-question{padding:18px 14px}.hz-sleep-options span{min-height:82px;font-size:.88rem}.hz-sleep-hero h1{font-size:clamp(2.2rem,12vw,3.4rem)}}
@media(max-width:390px){.hz-sleep-options{grid-template-columns:1fr}.hz-sleep-options span{min-height:64px;flex-direction:row;justify-content:flex-start;text-align:left;padding-inline:16px}}
@media(prefers-reduced-motion:reduce){.hz-sleep-options span{transition:none}}

